(no subject)
current mood: exhausted
I'm quitting Dr Pepper. For the third time.
This time, instead of quitting soda cold turkey, I'm quitting DP and other caffeinated sodas first. Tea is acceptable, as long as it's TEA and not tea-flavored bullshit.
I'm in the process of switching from DP to Sprite. Once I can drive by a DP ad without wanting one, I think I can start quitting the soda altogether. I'm expecting this process to take between one and three years. Long term, shit, yo. First time I quit, I relapsed after six months.
I got a caffeine headache about two today. A bottle of Sweet Leaf and an ibuprofen later and there's still a twinge back there. Tomorrow I'll have one of the last DP with breakfast. I have five cans left, so I'm drinking one for breakfast every other day to try and wean myself off the caffeine.
I'll be holding myself accountable on LJ, and hopefully that'll help.
Rules:
After the last cans of DP are gone, that's it. No mas. Not even as a "treat." That's how I relapsed last time. Slippery slope is not always a fallacy.
No caffeinated sodas. Until I quit having caffeine headaches, I may have a small cup of one (NOT DP) at work. That's all.
IBC Root Beer is an exception. I can't remember if it's caffeinated or not, but I don't get it very often, so I'm not really concerned with that brand.
I'll drink Sprite or other clear sodas when possible. At work I usually get the non-caffeinated root beer (Sprite lookalike tastes like shit), but I'm trying to avoid brown soda if I can help it.
***
I maybe shouldn't have gone for the bike ride. Gravity and the wind were all "you go backward!" and I was all "nooooooo!" and now I'm fucking exhausted. I suck at the bike riding.




